Hi, I'm Kate.
I'm so glad you're here.
In December 2020, I made a life-changing decision to commit to making myself and my health a priority. I was desperate to lose weight and, ultimately, change the trajectory of my life and health.
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To my surprise, in the course of getting healthy, I discovered a passion for helping people shift their mindset, look for the silver lining, and establish sustainable, healthy habits.
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I am an eternal optimist with an insatiable curiosity and penchant for problem-solving.
I am a lifelong creative; a writer and a photographer.
And, these days, I am using all my unique and creative gifts to share my story - the ups, the downs and even the off-path journeys - to help others find the courage to chase (and realize) their own big dreams and pursue their healthiest, most joyous, and adventure-filled life!
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Won't you join me?
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