Meet Kate

Photography by (c) Richard Barlow Photography. All Rights Reserved.


Hi, I’m Kate. A little over a year ago, I made a life-changing decision to commit to making myself and my health a priority, hoping that doing so would help me lose weight and, ultimately, change the trajectory of my life and health. 

In December 2020, incentivized by some growing health concerns and with the support of my family and close friends, I committed to a well-established, reputable coach-led health program. While on this incredible program, I discovered that I have a passion for supporting and motivating other people - who, like me - are struggling with obesity and learning how to establish healthy habits.

So, today, I am making it my mission to help other people reclaim their health by coaching them on this life-changing program!

If you would like more information about the program that I coach, then I would love to hear from you. Contact me, and let’s get a conversation started TODAY!

Want to know more about me and my health journey? I’ve been documenting my experience in real time on social media. Find me on Facebook or Instagram and follow along!


PS: I do a few other things too. Check those out here:


North Carolina is Home.

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