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because you love her

Imagine your best friend, daughter, sister or the woman you love comes to you - depressed - because she feels unattractive, insecure and alone. And, think about how quickly you would reassure her that she is beautiful and surrounded by support.


BECAUSE YOU LOVE HER


Now, imagine she comes to you - in pain - because years of not prioritizing her health is catching up with her. And, think about how quickly you would encourage her to make changes to her lifestyle to relieve that pain; to improve her quality of life.


BECAUSE YOU LOVE HER


And, then, imagine that she comes to you - ashamed - because, try as she might, she can’t lose the weight; can't get herself healthy. And, think about how quickly you would beg her not to give up; reassure her that prioritizing her health is going to be worth the effort.


BECAUSE YOU LOVE HER  


Now imagine that woman you love is YOU. Will you - can you - show yourself the same unconditional support, kindness, empathy, care, concern, and encouragement?


BECAUSE YOU LOVE HER


Sometimes, the hardest person to love is the person we see in the mirror and it can feel selfish when we put ourselves first.


But the truth is: if we fail to care for and love ourselves first, then it becomes hard - if not impossible - to effectively care for others: spouses, children, parents, friends.


So, on this day of love, take the advice that you would give someone you care about and invest in yourself and your health.

a smiling woman in a green shirt

 

Love YOU

....and, Happy Valentine's Day!


1 Comment


Ashley Bromirski
Ashley Bromirski
Feb 15

This is such a beautiful reminder, and it resonates deeply. Thank you for sharing these words of encouragement and self-love. It's essential to remember to treat ourselves with the same compassion and support that we readily offer to those we love. Here's to prioritizing our health and well-being out of love for ourselves. 💖

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Hi, I'm Kate.

Multi-passionate creative.

Professional optimist.

Lifetime dreamer.

Self-development junkie.

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